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Staff PTOnline
Staff
PTOnline
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Roma
Roma
Lazio
Italia
Personal Trainer
Benvenuti su PTOnline! In questo sito troverete: articoli, video, eventi, e molto altro.
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Contenuti 115

Titolo
Tire flips
Plank Row
Push Up
Bear Crawl
Squat + spinte in alto con manubri
L'ibrido del fitness: “Il Train Manager”
Pullover Swiss Ball
Flowin
TOP 10 Ring Exercises
Bulgarian Bag exercises with Ivan Ivanov
Rowing agli anelli
Box Jump
Side Plank
Trigger Point Therapy
Leg Raise (addominali)

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